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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
May 2016
By Anonymous, ID: t6xc1goa
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:82 kg  ·  181 lbs
Body Fat %:12.2%
BMI:22
Muscle Index:5.1
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Parsnip
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Training Program 1 Picture 1
May 2016 Picture 1
Height
187 cm
6'2"
6 cm
2 inches
shorter
193 cm
6'4"
6 cm
2 inches
taller
Weight
80 kg
176 lbs
2 kg
4 lbs
lighter
82 kg
181 lbs
2 kg
4 lbs
heavier
Body Fat %
12.5%
Fit
2.5%  higher
12.2%
Fit
2.4%  lower
Muscle Index
5.6
Swole-ish
9.8%  swoler
5.1
Swole-ish
8.9%  less swole
Sexy Index
7.7
Sexy
1.3%   less sexy
7.8
Sexy
1.3% sexier
BMI
22.9
Average
4%  higher
22
Average
3.8%  lower
Daily Calorie Needs  (?)
2344 kcal
High
10.3%  lower
2613 kcal
High
11.5%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.9%  lower
1.56
Average
2%  higher
FFMI (?)
20
Average
3.6%  higher
19.3
Average
3.5%  lower
Lean Mass
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Shoulders Span
50.1 cm
20 inches
1.4%  higher
49.4 cm
19 inches
1.4%  lower
Waist Span
32.9 cm
13 inches
4.1%  higher
31.6 cm
12 inches
4%  lower
Fat Mass
10 kg
22 lbs
10 kg
22 lbs
Age
22
3y older
19
3y younger

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