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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Feb23
By Melkiah, ID: t780axqt
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
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jamie alderton after Picture 1
Feb23 Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
85 kg
187 lbs
14 kg
31 lbs
heavier
71 kg
157 lbs
14 kg
31 lbs
lighter
Body Fat %
17.3%
Healthy
6.8%  higher
16.2%
Healthy
6.4%  lower
Muscle Index
5.7
Swole-ish
5.6%  swoler
5.4
Swole-ish
5.3%  less swole
Sexy Index
6.1
10.7%   less sexy
7.5
Sexy
11.9% sexier
BMI
26.8
High
9.2%  higher
24.6
Average
8.4%  lower
Daily Calorie Needs  (?)
2557 kcal
High
16.2%  higher
2200 kcal
Average
14%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
0.6%  higher
1.74
HOLY SHIT
0.6%  lower
FFMI (?)
22.2
High
7.8%  higher
20.6
Average
7.2%  lower
Lean Mass
70.3 kg
155 lbs
10.8 kg
24 lbs
heavier
59.5 kg
131 lbs
10.8 kg
24 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.9%  lower
54.7 cm
22 inches
3%  higher
Waist Span
30.3 cm
12 inches
3.5%  lower
31.4 cm
12 inches
3.6%  higher
Fat Mass
14.7 kg
32 lbs
3.2 kg
7 lbs
heavier
11.5 kg
25 lbs
3.2 kg
7 lbs
lighter
Age
30
30

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