Feb23
By Melkiah, ID: t780axqt |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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24.6 Average 5% higher
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23.4 Average 4.8% lower
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Daily Calorie Needs (?)
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2200 kcal Average 1.1% higher
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2177 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3% higher
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1.69 Very High 2.9% lower
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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59.5 kg 131 lbs 0.7 kg 2 lbs heavier |
58.8 kg 130 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 1.8% lower
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55.7 cm 22 inches 1.8% higher
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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30
3y older
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27
3y younger
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