Feb23
By Melkiah, ID: t780axqt |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 5.8% lower
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17.2% Healthy 6.2% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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24.6 Average 4.4% lower
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25.7 High 4.6% higher
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Daily Calorie Needs (?)
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2200 kcal Average 4.9% lower
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2314 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 14.5% higher
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1.52 Average 12.6% lower
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FFMI (?)
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20.6 Average 3.3% lower
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21.3 Above Average 3.4% higher
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Lean Mass
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59.5 kg 131 lbs 3.4 kg 7 lbs lighter |
62.9 kg 139 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.3% higher
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54 cm 21 inches 1.3% lower
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Waist Span
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31.4 cm 12 inches 11.8% lower
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35.6 cm 14 inches 13.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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30
28y younger
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58
28y older
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