Progress Dec 16
By Anonymous, ID: 646sjo85 |
||||||||||||||||||||||||||
|
3/16/17
By vsvpa, ID: ti29e136 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
||||||||||
Weight
|
57 kg 126 lbs 2 kg 4 lbs heavier |
55 kg 121 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.5% Healthy 9.8% higher
|
13.2% Skinny 9% lower
|
||||||||||
Muscle Index
|
3.7 12.1% swoler
|
3.3 10.8% less swole
|
||||||||||
Sexy Index
|
6.5 6.6% sexier
|
6.1 6.2% less sexy
|
||||||||||
BMI
|
20.4 Low 7.4% higher
|
19 Low 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
1845 kcal Low 1.8% higher
|
1812 kcal Very Low 1.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 7.8% lower
|
1.54 Average 8.5% higher
|
||||||||||
FFMI (?)
|
17.5 Low 6.1% higher
|
16.5 Low 5.7% lower
|
||||||||||
Lean Mass
|
48.7 kg 107 lbs 1 kg 2 lbs heavier |
47.7 kg 105 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 5.6% lower
|
48.3 cm 19 inches 5.9% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 2.9% higher
|
31.3 cm 12 inches 2.8% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 1 kg 2 lbs heavier |
7.3 kg 16 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
27
9y older
|
18
9y younger
|