Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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No
By Melkiah, ID: ti3nnv2n |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 32.4% less swole
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6.8 Swole-ish 47.8% swoler
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Sexy Index
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6.2 23.3% less sexy
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8.08 Sexy 30.3% sexier
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BMI
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22.8 Average 8.3% lower
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24.9 Average 9.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.6% lower
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2292 kcal Average 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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19.2 Average 11.1% lower
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21.6 Above Average 12.5% higher
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Lean Mass
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55.6 kg 123 lbs 6.7 kg 15 lbs lighter |
62.3 kg 137 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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31.9 cm 13 inches 0.9% lower
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32.2 cm 13 inches 0.9% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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