Feb8
By Melkiah, ID: 35vim6cz |
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2020 update
By ArmoredBear, ID: tyhe20l1 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 3.1% lower
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16.1% Healthy 3.2% higher
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Muscle Index
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5.9 Swole-ish 10.6% less swole
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6.6 Swole-ish 11.9% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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24.9 Average 6.5% lower
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26.6 High 6.9% higher
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Daily Calorie Needs (?)
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2242 kcal Average 5.4% lower
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2369 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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21 Above Average 6.2% lower
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22.4 High 6.7% higher
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Lean Mass
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60.8 kg 134 lbs 3.8 kg 8 lbs lighter |
64.6 kg 142 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3% lower
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52.6 cm 21 inches 3.1% higher
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Waist Span
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31.5 cm 12 inches 1.6% lower
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32 cm 13 inches 1.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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30
4y older
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26
4y younger
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