Feb23
By Melkiah, ID: t780axqt |
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2020 update
By ArmoredBear, ID: tyhe20l1 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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5.4 Swole-ish 18.2% less swole
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6.6 Swole-ish 22.2% swoler
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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24.6 Average 7.8% lower
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26.6 High 8.4% higher
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Daily Calorie Needs (?)
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2200 kcal Average 7.1% lower
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2369 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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20.6 Average 8% lower
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22.4 High 8.7% higher
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Lean Mass
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59.5 kg 131 lbs 5.1 kg 11 lbs lighter |
64.6 kg 142 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 4% higher
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52.6 cm 21 inches 3.8% lower
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Waist Span
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31.4 cm 12 inches 1.9% lower
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32 cm 13 inches 1.9% higher
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Fat Mass
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11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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30
4y older
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26
4y younger
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