Progress
By westdoc, ID: 917i1423 |
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Stykufeb8
By Melkiah, ID: u5z28v6a |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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24.6 Average 1.4% lower
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24.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2203 kcal Average 1.4% lower
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2235 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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59.6 kg 131 lbs 1 kg 2 lbs lighter |
60.6 kg 134 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 7.5% lower
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59 cm 23 inches 8.1% higher
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Waist Span
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32.6 cm 13 inches 5.8% lower
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34.6 cm 14 inches 6.1% higher
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Fat Mass
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11.4 kg 25 lbs |
11.4 kg 25 lbs |
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Age
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24
6y younger
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30
6y older
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