1. Home
  2. Comparisons
  3. ali vs. Day 23 OPM Routine

SHOWDOWN

ali
By jeff13034, ID: 18vew171
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:24.1
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Regular
Chubby
Beetroot
VS.
Day 23 OPM Routine
By Anonymous, ID: ucb4bl4l
Picture 1
Age:35
Height:163 cm  ·  5'4"
Weight:64 kg  ·  141 lbs
Body Fat %:16.5%
BMI:24.1
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Short
Healthy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
ali Picture 1
Day 23 OPM Routine Picture 1
Height
168 cm
5'6"
5 cm
2 inches
taller
163 cm
5'4"
5 cm
2 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
19.6%
Chubby
18.8%  higher
16.5%
Healthy
15.8%  lower
Muscle Index
3.4
33.3%  less swole
5.1
Swole-ish
50%  swoler
Sexy Index
3.1
56.9%   less sexy
7.2
Sexy
132.3% sexier
BMI
24.1
Average
24.1
Average
Daily Calorie Needs  (?)
2041 kcal
Average
2.1%  higher
2000 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.12
Very Low
20%  lower
1.40
Average
25%  higher
FFMI (?)
19.4
Average
3.5%  lower
20.1
Average
3.6%  higher
Lean Mass
54.7 kg
121 lbs
1.3 kg
3 lbs
heavier
53.4 kg
118 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
38.9 cm
15 inches
8.7%  lower
42.6 cm
17 inches
9.5%  higher
Waist Span
34.8 cm
14 inches
14.5%  higher
30.4 cm
12 inches
12.6%  lower
Fat Mass
13.3 kg
29 lbs
2.7 kg
6 lbs
heavier
10.6 kg
23 lbs
2.7 kg
6 lbs
lighter
Age
18
17y younger
35
17y older

User comments