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Begin Weight Training
By Melkiah, ID: 9xe7g27o
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:24.2
Muscle Index:6.1
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
Fucking Birthdays
By Melkiah, ID: v6bukr0x
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:24.9
Muscle Index:5.7
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Begin Weight Training Picture 1
Fucking Birthdays Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
14.1%
Fit
11.9%  lower
16%
Healthy
13.5%  higher
Muscle Index
6.1
Swole-ish
7%  swoler
5.7
Swole-ish
6.6%  less swole
Sexy Index
8.2
Sexy
43.3% sexier
6
30.2%   less sexy
BMI
24.2
Average
2.8%  lower
24.9
Average
2.8%  higher
Daily Calorie Needs  (?)
2221 kcal
Average
0.5%  lower
2233 kcal
Average
0.5%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
11.3%  higher
1.59
High
10.2%  lower
FFMI (?)
20.8
Average
0.5%  lower
20.9
Average
0.5%  higher
Lean Mass
60.1 kg
132 lbs
0.4 kg
1 lbs
lighter
60.5 kg
133 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
54.4 cm
21 inches
4.6%  higher
52 cm
20 inches
4.4%  lower
Waist Span
30.8 cm
12 inches
6.1%  lower
32.8 cm
13 inches
6.5%  higher
Fat Mass
9.9 kg
22 lbs
1.6 kg
4 lbs
lighter
11.5 kg
25 lbs
1.6 kg
4 lbs
heavier
Age
30
30

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