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Re-starting stronglifts and portion control
By Anonymous, ID: e09nk1tm
Picture 1
Age:30
Height:155 cm  ·  5'1"
Weight:63 kg  ·  139 lbs
Body Fat %:32.2%
BMI:26.2
Muscle Index:0.6
Sexy Index:4.7
Body Type:
Short
Chubby
Apple
VS.
Me
By Ohcomelyx, ID: v9854691
Picture 1
Age:26
Height:151 cm  ·  4'11"
Weight:56 kg  ·  123 lbs
Body Fat %:29.3%
BMI:24.6
Muscle Index:1
Sexy Index:5
Body Type:
Short
Chubby
Pear
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Re-starting stronglifts and portion control Picture 1
Me Picture 1
Height
155 cm
5'1"
4 cm
2 inches
taller
151 cm
4'11"
4 cm
2 inches
shorter
Weight
63 kg
139 lbs
7 kg
15 lbs
heavier
56 kg
123 lbs
7 kg
15 lbs
lighter
Body Fat %
32.2%
Chubby
9.9%  higher
29.3%
Chubby
9%  lower
Muscle Index
0.6
40%  less swole
1
66.7%  swoler
Sexy Index
4.7
10%   less sexy
5
11.1% sexier
BMI
26.2
High
6.8%  higher
24.6
Average
6.3%  lower
Daily Calorie Needs  (?)
1646 kcal
Very Low
6.7%  higher
1543 kcal
Very Low
6.3%  lower
Shoulders-to-Waist Width Ratio
1.31
Low
40.5%  lower
2.20
HOLY SHIT
67.9%  higher
Waist-to-Hips Width Ratio
0.73
14.1%  higher
0.64
12.3%  lower
FFMI (?)
17.8
Average
2.3%  higher
17.4
Low
2.2%  lower
Lean Mass
42.7 kg
94 lbs
3.1 kg
7 lbs
heavier
39.6 kg
87 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
34.1 cm
13 inches
29.5%  lower
48.4 cm
19 inches
41.9%  higher
Waist Span
26.1 cm
10 inches
18.6%  higher
22 cm
9 inches
15.7%  lower
Fat Mass
20.3 kg
45 lbs
3.9 kg
9 lbs
heavier
16.4 kg
36 lbs
3.9 kg
9 lbs
lighter
Age
30
4y older
26
4y younger

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