SHOWDOWN
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crossfit 3 dias a la semana , he contado macros pero lo he ignorado un poco , y tmb e ignorado el agua y el sueño
By Anonymous, ID: 9z4rz4ga |
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VS.
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Meh
By Anonymous, ID: vc42218r |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
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Body Fat %
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27.5% Healthy 5.8% higher
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26% Healthy 5.5% lower
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Muscle Index
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0.6 100% swoler
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0.3 50% less swole
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Sexy Index
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6.2 6.3% less sexy
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6.3 6.8% sexier
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BMI
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22.2 Average 8.1% higher
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20.6 Low 7.5% lower
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Daily Calorie Needs (?)
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1648 kcal Very Low 0.3% lower
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1653 kcal Very Low 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 11.7% lower
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1.45 Average 13.3% higher
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Waist-to-Hips Width Ratio
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0.71
4.4% higher
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0.68
4.2% lower
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FFMI (?)
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16.1 Low 5.9% higher
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15.2 Low 5.6% lower
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Lean Mass
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42.8 kg 94 lbs 0.1 kg 0 lbs lighter |
42.9 kg 95 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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35 cm 14 inches 17.5% lower
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42.4 cm 17 inches 21.1% higher
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Waist Span
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27.4 cm 11 inches 6.5% lower
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29.3 cm 12 inches 6.9% higher
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Fat Mass
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16.2 kg 36 lbs 1.1 kg 2 lbs heavier |
15.1 kg 33 lbs 1.1 kg 2 lbs lighter |
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Age
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26
3y older
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23
3y younger
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