greg
By Yuri, ID: 0vz77st7 |
||||||||||||||||||||||||||
|
Alex before Gains
By Alex, ID: vij04g05 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 2.1% higher
|
14.3% Fit 2.1% lower
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
6.8 4.4% sexier
|
6.8 4.2% less sexy
|
||||||||||
BMI
|
22.1 Average 2.1% lower
|
22.5 Average 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2181 kcal Average 0.3% lower
|
2188 kcal Average 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 12.1% lower
|
1.74 HOLY SHIT 13.7% higher
|
||||||||||
FFMI (?)
|
18.8 Average 2.6% lower
|
19.3 Average 2.7% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 2.7 kg 6 lbs lighter |
59.1 kg 130 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
41.1 cm 16 inches 14.9% lower
|
48.3 cm 19 inches 17.5% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 2.9% lower
|
27.7 cm 11 inches 3% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18 | 18 |