SHOWDOWN
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sa
By DRAIN2UP, ID: 2e6rcwwa |
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VS.
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Alex before Gains
By Alex, ID: vij04g05 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14% Fit 2.1% lower
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14.3% Fit 2.1% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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6.8 |
6.8 |
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BMI
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23.5 Average 4.1% higher
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22.5 Average 4% lower
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Daily Calorie Needs (?)
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2394 kcal High 9.4% higher
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2188 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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65.4 kg 144 lbs 6.3 kg 14 lbs heavier |
59.1 kg 130 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 8.3% higher
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48.3 cm 19 inches 7.6% lower
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Waist Span
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29.8 cm 12 inches 7.6% higher
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27.7 cm 11 inches 7% lower
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Fat Mass
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10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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