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Mahmood of 9/6/2015, non keto
By Anonymous, ID: 2i3j5wy5
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.5%
BMI:24.5
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
VS.
Alex before Gains
By Alex, ID: vij04g05
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
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Mahmood of 9/6/2015, non keto Picture 1
Alex before Gains Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
7 kg
15 lbs
heavier
69 kg
152 lbs
7 kg
15 lbs
lighter
Body Fat %
15.5%
Healthy
8.4%  higher
14.3%
Fit
7.7%  lower
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
7.4
Sexy
8.8% sexier
6.8
8.1%   less sexy
BMI
24.5
Average
8.9%  higher
22.5
Average
8.2%  lower
Daily Calorie Needs  (?)
2356 kcal
High
7.7%  higher
2188 kcal
Average
7.1%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.74
HOLY SHIT
FFMI (?)
20.7
Average
7.3%  higher
19.3
Average
6.8%  lower
Lean Mass
64.2 kg
142 lbs
5.1 kg
11 lbs
heavier
59.1 kg
130 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
49.3 cm
19 inches
2.1%  higher
48.3 cm
19 inches
2%  lower
Waist Span
28.4 cm
11 inches
2.5%  higher
27.7 cm
11 inches
2.5%  lower
Fat Mass
11.8 kg
26 lbs
1.9 kg
4 lbs
heavier
9.9 kg
22 lbs
1.9 kg
4 lbs
lighter
Age
21
3y older
18
3y younger

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