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Pre-Bulk July 2017
By Robeliciousness, ID: 33sezph2
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Alex before Gains
By Alex, ID: vij04g05
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
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Pre-Bulk July 2017 Picture 1
Alex before Gains Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
12.7%
Fit
11.2%  lower
14.3%
Fit
12.6%  higher
Muscle Index
5.5
Swole-ish
12.2%  swoler
4.9
10.9%  less swole
Sexy Index
7.6
Sexy
11.8% sexier
6.8
10.5%   less sexy
BMI
22.5
Average
22.5
Average
Daily Calorie Needs  (?)
2225 kcal
Average
1.7%  higher
2188 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
1.7%  lower
1.74
HOLY SHIT
1.8%  higher
FFMI (?)
19.7
Average
2.1%  higher
19.3
Average
2%  lower
Lean Mass
60.2 kg
133 lbs
1.1 kg
2 lbs
heavier
59.1 kg
130 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
47.4 cm
19 inches
1.9%  lower
48.3 cm
19 inches
1.9%  higher
Waist Span
27.8 cm
11 inches
0.4%  higher
27.7 cm
11 inches
0.4%  lower
Fat Mass
8.8 kg
19 lbs
1.1 kg
2 lbs
lighter
9.9 kg
22 lbs
1.1 kg
2 lbs
heavier
Age
18
18

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