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October
By Anonymous, ID: 53mwt344
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.3%
BMI:22.7
Muscle Index:4.7
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
VS.
Alex before Gains
By Alex, ID: vij04g05
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
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October Picture 1
Alex before Gains Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
7%  higher
14.3%
Fit
6.5%  lower
Muscle Index
4.7
4.1%  less swole
4.9
4.3%  swoler
Sexy Index
7.1
Sexy
4.4% sexier
6.8
4.2%   less sexy
BMI
22.7
Average
0.8%  higher
22.5
Average
0.8%  lower
Daily Calorie Needs  (?)
2138 kcal
Average
2.3%  lower
2188 kcal
Average
2.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.6%  lower
1.74
HOLY SHIT
9.4%  higher
FFMI (?)
19.2
Average
0.5%  lower
19.3
Average
0.5%  higher
Lean Mass
57.6 kg
127 lbs
1.5 kg
3 lbs
lighter
59.1 kg
130 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
47 cm
18 inches
2.7%  lower
48.3 cm
19 inches
2.8%  higher
Waist Span
29.5 cm
12 inches
6.5%  higher
27.7 cm
11 inches
6.1%  lower
Fat Mass
10.4 kg
23 lbs
0.5 kg
1 lbs
heavier
9.9 kg
22 lbs
0.5 kg
1 lbs
lighter
Age
21
3y older
18
3y younger

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