Balotelli
By Anonymous, ID: 71q8vlxb |
|||||||||||||||||||||||||||
|
Alex before Gains
By Alex, ID: vij04g05 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.1% Fit 15.4% lower
|
14.3% Fit 18.2% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 4.1% swoler
|
4.9 3.9% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 20.6% sexier
|
6.8 17.1% less sexy
|
||||||||||
BMI
|
21.7 Average 3.5% lower
|
22.5 Average 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2326 kcal High 6.3% higher
|
2188 kcal Average 5.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.90 HOLY SHIT 9.2% higher
|
1.74 HOLY SHIT 8.4% lower
|
||||||||||
FFMI (?)
|
19.1 Average 1% lower
|
19.3 Average 1% higher
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 4.2 kg 9 lbs heavier |
59.1 kg 130 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 21.3% higher
|
48.3 cm 19 inches 17.6% lower
|
||||||||||
Waist Span
|
30.8 cm 12 inches 11.2% higher
|
27.7 cm 11 inches 10.1% lower
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 1.2 kg 3 lbs lighter |
9.9 kg 22 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|