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4th
By jeromejtie, ID: ddqu6q2p
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.8%
BMI:21.1
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Regular
Fit
Banana
VS.
Alex before Gains
By Alex, ID: vij04g05
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
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4th Picture 1
Alex before Gains Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
63 kg
139 lbs
6 kg
13 lbs
lighter
69 kg
152 lbs
6 kg
13 lbs
heavier
Body Fat %
12.8%
Fit
10.5%  lower
14.3%
Fit
11.7%  higher
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
6.4
2.9%   less sexy
6.8
3% sexier
BMI
21.1
Average
6.6%  lower
22.5
Average
7%  higher
Daily Calorie Needs  (?)
2050 kcal
Average
6.3%  lower
2188 kcal
Average
6.7%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
4%  lower
1.74
HOLY SHIT
4.2%  higher
FFMI (?)
18.4
Average
4.7%  lower
19.3
Average
4.9%  higher
Lean Mass
54.9 kg
121 lbs
4.2 kg
9 lbs
lighter
59.1 kg
130 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
45.7 cm
18 inches
5.4%  lower
48.3 cm
19 inches
5.7%  higher
Waist Span
27.3 cm
11 inches
1.4%  lower
27.7 cm
11 inches
1.5%  higher
Fat Mass
8.1 kg
18 lbs
1.8 kg
4 lbs
lighter
9.9 kg
22 lbs
1.8 kg
4 lbs
heavier
Age
18
18

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