Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Report ONE Sep.13 2016
By THSH83, ID: w0i9w359 |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 9.7% lower
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14.4% Fit 10.8% higher
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Muscle Index
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8.2 Swole 6.5% swoler
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7.7 Swole 6.1% less swole
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Sexy Index
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8 Sexy 56.9% sexier
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5.1 36.3% less sexy
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BMI
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27.9 High 0.3% higher
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27.8 High 0.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.3% higher
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2921 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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24.2 Very High 1.7% higher
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23.8 High 1.7% lower
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Lean Mass
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93.1 kg 205 lbs 11.8 kg 26 lbs heavier |
81.3 kg 179 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.4% lower
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57.4 cm 23 inches 1.4% higher
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Waist Span
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37.3 cm 15 inches 3% higher
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36.2 cm 14 inches 2.9% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
5y older
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33
5y younger
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