ShouldIlift
By Melkiah, ID: mro39zpm |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 2.6% higher
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15.3% Healthy 2.5% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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24.9 Average 3.7% higher
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24 Average 3.6% lower
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Daily Calorie Needs (?)
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2240 kcal Average 6.2% higher
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2110 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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60.7 kg 134 lbs 4 kg 9 lbs heavier |
56.7 kg 125 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.7% higher
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47.6 cm 19 inches 1.7% lower
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Waist Span
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29.7 cm 12 inches 3.5% higher
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28.7 cm 11 inches 3.4% lower
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs heavier |
10.3 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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30
12y older
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18
12y younger
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