Elyakym início
By Elyakym, ID: 4a452um7 |
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SeriousBB
By Melkiah, ID: y2ll774u |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 10.3% higher
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15.6% Healthy 9.3% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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5.6 30% less sexy
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8 Sexy 42.9% sexier
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BMI
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25.4 High 1.9% higher
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24.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2314 kcal High 3.2% higher
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2242 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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62.9 kg 139 lbs 2.1 kg 5 lbs heavier |
60.8 kg 134 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 7.7% lower
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52.1 cm 21 inches 8.3% higher
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Waist Span
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30.8 cm 12 inches 3% higher
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29.9 cm 12 inches 2.9% lower
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Fat Mass
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13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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20
10y younger
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30
10y older
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