Fucking Birthdays
By Melkiah, ID: v6bukr0x |
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maintenance
By muki, ID: z0472g3q |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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24.9 Average 1.7% lower
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25.4 High 1.8% higher
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Daily Calorie Needs (?)
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2233 kcal Average 2% lower
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2279 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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60.5 kg 133 lbs 1.4 kg 3 lbs lighter |
61.9 kg 136 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.6% lower
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53.4 cm 21 inches 2.7% higher
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Waist Span
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32.8 cm 13 inches 3.8% lower
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34.1 cm 13 inches 4% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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30
6y older
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24
6y younger
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