SHOWDOWN
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Pre diet/workout optimization
By Anonymous, ID: 5fj64809 |
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VS.
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Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 5.5% lower
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18.2% Healthy 5.8% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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26.2 High 3.4% lower
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27.2 High 3.5% higher
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Daily Calorie Needs (?)
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2560 kcal High 2% lower
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2613 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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21.7 Above Average 2.3% lower
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22.2 High 2.3% higher
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Lean Mass
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70.4 kg 155 lbs 1.6 kg 4 lbs lighter |
72 kg 159 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 1.1% lower
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57 cm 22 inches 1.1% higher
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Waist Span
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37.1 cm 15 inches 3.6% higher
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35.8 cm 14 inches 3.5% lower
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Fat Mass
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14.6 kg 32 lbs 1.4 kg 3 lbs lighter |
16 kg 35 lbs 1.4 kg 3 lbs heavier |
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Age
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29
1y older
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28
1y younger
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